Slow Cooker Tomato, Kale and Quinoa Soup Recipe

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Comforting, nourishing and healthy made in the crockpot. Even the quinoa gets cooked right in! 214.2 cal/serving.



1 cup uncooked quinoa, rinsed thoroughly

2 (14.5-ounce) cans petite diced tomatoes

1 (15-ounce) can Great Northern beans, drained and rinsed

1 onion, diced

3 cloves garlic, minced

1/2 teaspoon dried oregano

1/2 teaspoon dried basil

1/4 teaspoon dried rosemary

1/4 teaspoon dried thyme

2 bay leaves

4 cups vegetable broth

Kosher salt and freshly ground black pepper, to taste

1 bunch kale, stems removed and leaves chopped


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