Rainbow Smoothie

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Ingredients: 


RED LAYER 

  • 1 frozen banana 
  • 1/2 cup greek yogurt, vanilla or plain 
  • 1/2 cup frozen raspberries 
  • 1/2 cup frozen strawberries
    water or liquid for blending 

ORANGE LAYER 

  • 1 frozen banana 
  • 1/2 cup greek yogurt, vanilla or plain 
  • 1/2 cup frozen peaches 
  • 1 small orange 
  • 1/4 cup frozen mango
    water or liquid for blending 

YELLOW LAYER 

  • 2 frozen bananas 
  • 1/2 cup greek yogurt, vanilla or plain 
  • 1 cup frozen pineapple
    water or liquid for blending 

GREEN LAYER 

  • 2 frozen bananas 
  • 1/2 cup greek yogurt, vanilla or plain 
  • 1 handful (or more) spinach 
  • 1 cup frozen pineapple
    water or liquid for blending 

BLUE LAYER 

  • 2 frozen bananas 
  • 1/2 cup greek yogurt, vanilla or plain 
  • 1 cup frozen pineapple
    small amount of blue food coloring
    water or liquid for blending 

PURPLE LAYER 

  • 1 frozen banana 
  • 1/2 cup greek yogurt, vanilla or plain 
  • 1 cup frozen mixed berries
    water or liquid for blending 

MAGENTA LAYER 

  • 1 frozen banana 
  • 1/2 cup greek yogurt, vanilla or plain 
  • 1/2 cup sliced beets 
  • 1 cup frozen strawberries or raspberries

Read more on: Rainbow Smoothie @ thefirstyearblog.com

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