One Pan Garlic Parmesan Chicken and Zucchini Recipe

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1 and 1/2 pounds boneless skinless chicken tenders or breasts

1/3 cup flour

Seasoned salt and pepper

3/4 cup panko*

1 and 1/4 cups Parmesan cheese separated

1 and 1/4 teaspoon garlic powder separated

1 teaspoon dried parsley

1 teaspoon Italian seasoning separated

1/3 cup + 2 tablespoons olive oil separated

1/2 – 1 tablespoon full minced garlic

2-3 small zucchinis

1/2 teaspoon dried basil optional


1/2 cup prepared coleslaw dressing

1 tablespoon yellow mustard

3 tablespoons honey BBQ sauce


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