Cauliflower Soup Recipe

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EASY Cauliflower Soup that’s super healthy but doesn’t taste healthy (hint: YUM! Vegetarian, gluten-free, paleo and clean eating).

This soup is so tasty! I love cauliflower. I’m a fan of the texture and taste but I also love how inexpensive it is. This cauliflower soup is super cheap to make and is so healthy. It’s gluten free, vegetarian, clean and paleo. It hardly takes any time to make and makes a big pot full. Perfect soup for surviving a cold night. And a long week. Enjoy!

Serves: about 8 servings


½ Tbsp. olive oil

2 garlic cloves, minced

1 onion, diced

1 head cauliflower, diced

32 ounces vegetable broth

1 tsp. salt

grated parmesan for serving, if desired (do not add if making paleo)

sliced green onions for serving, if desired


  1. In a dutch oven pot (or heavy pot), heat olive oil over medium heat. Add onion and garlic. cook until softened, about 5 minutes.
  2. Add cut up cauliflower and vegetable broth. Bring to a boil then cover and simmer for 15-20 minutes until cauliflower is softened.
  3. Visit Cauliflower Soup @ for full instructions.

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